Multigrain Pancakes:

 

Mix:clatite

- 1/2 cup regular oats

- 1/4 cup Xylitol

- 2 cups 10 grain flour

- 2 tsp baking powder

- 1/2 cup whole wheat flour

- 1/2 tsp salt

- 1/2 cup cornmeal

- 1 tsp baking soda

- 1/4 cup wheat bran

- 1/2 cups buttermilk pancake mixt

- 1/4 cup toasted wheat germ

- 3 TBSP vegetable oil

- 2 egg whites: slightly beaten

 

 

Combine:

Combine buttermilk, oil and egg whites; stir well, then add dry ingredients, mix until smooth. Batter will be slightly thick. Spoon about 1/4 cup batter into a hot nonstick griddle or skillet coated with cooking spray. Turn when covered with bubbles and edges look cooked. Makes about 10 – 4 inch pancakes.


HomeHome

Cart  

(empty)

Prof.dr.Constantin Ionescu Targoviste

Dr. Marian Stamate

Xylitol

Stirile abc News